Let me tell you, the moment the scent of sweet peas simmering gently with fresh herbs fills the kitchen, you know something cozy and irresistible is on its way. That first time I spooned this creamy pea soup into my bowl, topped with crispy, golden pancetta, I was instantly hooked—the kind of moment where you pause, take a deep breath, and just smile because you know you’re onto something truly special. This recipe brings back warm memories from years ago when I was knee-high to a grasshopper, watching my grandma whip up simple yet delicious meals that felt like a big, comforting hug.
Honestly, Creamy Pea Soup with Crispy Pancetta is the kind of dish that sneaks into your heart and becomes a staple. My family couldn’t stop sneaking spoonfuls off the stove while I was finishing up dinner prep (and I can’t really blame them). It’s dangerously easy to make but tastes like you spent hours fussing over it. You know what makes it even better? It’s perfect for everything—from a quiet weeknight supper to brightening up your Pinterest recipe board for a potluck or casual get-together. I’ve tested this recipe more times than I can count (in the name of research, of course), and it’s become a go-to for family gatherings, gifting, or just when you need a little soul-soothing comfort in a bowl.
Why You’ll Love This Recipe
This creamy pea soup recipe with crispy pancetta isn’t just another soup—it’s a tried-and-true, family-approved classic that I’ve fine-tuned through countless kitchen experiments.
- Quick & Easy: Comes together in under 40 minutes, perfect for busy weeknights or last-minute cravings.
- Simple Ingredients: You likely already have most of these in your pantry or fridge—no fancy trips needed.
- Perfect for Cozy Dinners: Ideal for chilly evenings when you want something warm and satisfying without the fuss.
- Crowd-Pleaser: From kids to adults, everyone loves the rich creaminess balanced by that salty, crispy pancetta crunch.
- Unbelievably Delicious: The smooth texture combined with fresh peas and smoky pancetta creates a flavor combo that feels like pure, nostalgic comfort.
What sets this recipe apart? It’s all about the balance—the peas are blended just right to keep that vibrant green color and natural sweetness, while the pancetta adds a punch of savory crispness that you wouldn’t expect but absolutely crave. Plus, a touch of fresh mint brightens things up, making this soup feel fresh and springy, not heavy. Honestly, it’s comfort food reimagined—easy, fresh, and totally satisfying. Whether you’re impressing guests or just treating yourself, this soup hits the spot every time.
What Ingredients You Will Need
This creamy pea soup uses simple, wholesome ingredients to deliver bold flavor and that satisfying creamy texture without any fuss. Most are pantry staples, and you can find fresh or frozen peas depending on the season. Here’s what you’ll need:
- Frozen peas (about 4 cups / 600g) – I prefer sweet garden peas; frozen keeps the flavor vibrant year-round.
- Olive oil (2 tablespoons) – for sautéing; I like a fruity extra virgin olive oil for best aroma.
- Unsalted butter (2 tablespoons) – adds richness and smoothness to the soup.
- Yellow onion (1 medium, finely chopped) – brings a subtle sweetness.
- Garlic cloves (2, minced) – for that classic savory base.
- Chicken or vegetable broth (4 cups / 1 liter) – homemade or store-bought works fine; adds depth.
- Heavy cream (1/2 cup / 120ml) – for that creamy, dreamy texture (can swap with coconut cream for dairy-free).
- Fresh mint leaves (a handful, chopped) – lifts the flavor and pairs beautifully with peas.
- Pancetta (6 ounces / 170g, diced) – the star of the crispy topping; you can substitute with bacon if needed.
- Salt and freshly ground black pepper – to taste.
- Fresh lemon juice (1 tablespoon) – brightens the soup just before serving.
Feel free to swap frozen peas for fresh if you have them on hand (about 5 cups fresh peas, shelled). For a vegetarian version, swap chicken broth with vegetable broth and omit the pancetta—or try crispy smoked tofu as a topping. Fresh mint is optional but highly recommended for that extra pop of freshness. And if you want a lighter version, use half-and-half or whole milk instead of heavy cream, but keep in mind the texture will be less luscious.
Equipment Needed
- Large pot or Dutch oven: Essential for sautéing the aromatics and simmering the soup evenly. I personally love using my 5-quart enameled Dutch oven because it distributes heat so well.
- Immersion blender or regular blender: To puree the soup until silky smooth. An immersion blender saves you from dirtying extra bowls, but a countertop blender works just as well—just blend in batches and be careful with hot liquids.
- Wooden spoon or silicone spatula: For stirring the soup and scraping down the sides.
- Sharp knife and cutting board: For prepping onion, garlic, mint, and pancetta.
- Slotted spoon or fine mesh strainer (optional): Handy if you want to remove any lumps or separate out pancetta bits before serving.
On a budget? No worries! Use a heavy-bottomed pot you already have and a regular blender. If you don’t have fresh mint, dried mint works in a pinch, but add less—about 1 teaspoon. For crispy pancetta, a nonstick skillet is great but a cast-iron pan works just fine too. Just make sure to clean it well after cooking to avoid lingering smells.
Preparation Method

- Cook the pancetta: Heat a medium skillet over medium heat. Add the diced pancetta and cook until it’s golden and crispy, about 5–7 minutes. Stir occasionally to prevent burning. Once done, use a slotted spoon to transfer the pancetta to a paper towel-lined plate to drain. Leave the rendered fat in the skillet for extra flavor later.
- Sauté the aromatics: In a large pot or Dutch oven, heat the olive oil and butter over medium heat until melted and shimmering. Add the chopped onion and sauté for 5–6 minutes until translucent and soft, but not browned. Add the minced garlic and cook for another minute until fragrant, stirring constantly to avoid burning.
- Add the peas and broth: Pour in the frozen peas and chicken or vegetable broth. Stir well to combine. Bring the mixture to a gentle boil, then reduce heat and let it simmer for about 10 minutes, until the peas are tender and cooked through.
- Blend the soup: Remove the pot from heat. Using an immersion blender, carefully puree the soup until smooth and creamy. If using a regular blender, work in batches—fill no more than half the blender jar, blend on medium speed, then return to the pot. Watch for steam and hold the lid tight!
- Finish with cream and seasonings: Stir in the heavy cream and chopped fresh mint. Season with salt and freshly ground black pepper to taste. Add the lemon juice for brightness. Reheat gently if needed, but don’t let it boil after adding cream to keep it silky.
- Serve: Ladle the soup into bowls and sprinkle generously with the crispy pancetta. Garnish with a few extra mint leaves if you’re feeling fancy.
Pro tip: If the soup feels too thick, simply stir in a splash more broth or water to reach your desired consistency. Also, blend in batches if you want an ultra-smooth texture, but leaving a little texture with some whole peas is delightful too. This soup stores beautifully and actually tastes better the next day once flavors have melded.
Cooking Tips & Techniques
Let’s face it, creamy pea soup is simple, but a few tips can make all the difference between “meh” and “wow.” First, don’t rush the sautéing of onions and garlic—soft, sweet aromatics build the base flavor you’ll crave. Use medium heat to avoid burning and bitterness.
When cooking pancetta, patience is your friend. Low and slow heats render out the fat and get that perfect crisp without turning it chewy or burnt. I’ve learned the hard way that tossing it in a hot pan can scorch those little cubes quickly.
Blending hot soup can be tricky—always vent your blender lid slightly to avoid pressure build-up and splatters. An immersion blender is my favorite tool here; it’s less messy and gives you control over texture. If you want a chunkier soup, pulse gently instead of fully pureeing.
Timing-wise, you can cook the pancetta first and set it aside, then prepare the soup while it simmers—multitasking saves time. Just remember to add the crispy bits right before serving to keep their crunch.
Lastly, don’t skip the lemon juice or fresh mint. They’re small touches but bring a bright, fresh counterpoint to the creamy richness that truly wakes up the dish. I’ve accidentally left them out before, and the soup felt flat—lesson learned!
Variations & Adaptations
This creamy pea soup is super flexible, making it easy to adapt based on your tastes or dietary needs.
- Vegetarian or Vegan: Use vegetable broth, swap heavy cream with coconut milk or cashew cream, and replace pancetta with crispy smoked tempeh or mushrooms for that umami crunch.
- Seasonal Twist: In spring, toss in fresh peas and a handful of baby spinach or asparagus tips for extra greenery and texture.
- Flavor Boost: Add a pinch of crushed red pepper flakes or a dash of smoked paprika for a little heat and smoky depth.
- Low-Carb Version: Omit the cream and use full-fat coconut milk with added fresh herbs. Pancetta stays as a perfect keto-friendly topping.
- Personal Variation: Once, I stirred in a spoonful of pesto right before serving. It gave the soup a vibrant herbal punch and was a total hit with guests!
Serving & Storage Suggestions
This creamy pea soup is best served warm, straight from the pot, ideally in deep bowls that show off its lovely green hue. A sprinkle of crispy pancetta on top adds that irresistible texture contrast. Pair it with crusty bread or a light, peppery salad for a complete meal.
If you’re serving a crowd, consider keeping the soup warm in a slow cooker or insulated pot—it stays creamy and luscious without drying out. Leftovers store well in an airtight container in the fridge for up to 3 days. Reheat gently on the stove or microwave, stirring occasionally and adding a splash of broth or cream if it thickens too much.
For longer storage, freeze the soup without pancetta for up to 3 months. Defrost overnight in the fridge and reheat slowly, then add freshly cooked pancetta before serving. Over time, the flavors deepen beautifully, making this soup a great make-ahead option for busy days.
Nutritional Information & Benefits
This creamy pea soup packs a nutritious punch in every spoonful. One serving (about 1.5 cups / 350ml) contains roughly 250 calories, 12 grams of fat, 20 grams of carbohydrates, and 10 grams of protein.
Peas are a great source of plant-based protein, fiber, and vitamins A, C, and K, which support immune health and skin vitality. The pancetta adds protein and a satisfying savory flavor, though it’s best enjoyed in moderation due to its salt and fat content. Using olive oil and fresh herbs brings antioxidants and heart-healthy fats to the mix.
If you’re watching calories or fat, swapping heavy cream for a lighter alternative reduces richness without sacrificing too much flavor. This soup fits nicely into gluten-free and low-carb meal plans when adjusted accordingly.
Conclusion
Creamy Pea Soup with Crispy Pancetta truly brings comfort in every spoonful. It’s easy to whip up, packed with fresh, bright flavors, and topped with that addictive crispy crunch that makes you want more. Whether it’s a chilly night, a casual dinner, or a potluck showstopper, this recipe hits the spot every time.
Feel free to tweak the herbs, swap ingredients, or add your own twist—this soup welcomes your creativity. I love it because it reminds me of cozy family moments and simple pleasures that never go out of style. Give it a try and let me know how your version turns out—comments, photos, and stories are always welcome!
FAQs About Creamy Pea Soup with Crispy Pancetta
Can I make this soup ahead of time?
Absolutely! The soup keeps well in the fridge for up to 3 days. Just add the crispy pancetta right before serving to keep it crunchy.
What if I don’t have pancetta? Can I use bacon?
Yes, bacon works perfectly as a substitute. Cook it until crispy and drain well before topping the soup.
Is it possible to make this soup dairy-free?
Definitely. Swap the heavy cream for coconut cream or cashew cream and use olive oil instead of butter.
How do I keep the soup bright green?
Using frozen peas helps maintain that vibrant color. Also, avoid overcooking the peas and blend the soup right after simmering.
Can I freeze the soup?
Yes! Freeze the soup without the pancetta for up to 3 months. Thaw overnight and add freshly cooked pancetta before serving.
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Creamy Pea Soup Recipe with Crispy Pancetta
A cozy and irresistible creamy pea soup topped with crispy pancetta, perfect for quick weeknight dinners or comforting gatherings.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Soup
- Cuisine: American
Ingredients
- 4 cups frozen peas (about 600g)
- 2 tablespoons olive oil
- 2 tablespoons unsalted butter
- 1 medium yellow onion, finely chopped
- 2 garlic cloves, minced
- 4 cups chicken or vegetable broth (1 liter)
- 1/2 cup heavy cream (120ml)
- A handful fresh mint leaves, chopped
- 6 ounces pancetta, diced (170g)
- Salt and freshly ground black pepper, to taste
- 1 tablespoon fresh lemon juice
Instructions
- Heat a medium skillet over medium heat. Add diced pancetta and cook until golden and crispy, about 5–7 minutes, stirring occasionally. Transfer pancetta to a paper towel-lined plate to drain, leaving rendered fat in skillet.
- In a large pot or Dutch oven, heat olive oil and butter over medium heat until melted and shimmering. Add chopped onion and sauté for 5–6 minutes until translucent and soft. Add minced garlic and cook for another minute until fragrant, stirring constantly.
- Add frozen peas and chicken or vegetable broth to the pot. Stir well and bring to a gentle boil. Reduce heat and simmer for about 10 minutes until peas are tender.
- Remove pot from heat. Using an immersion blender, puree soup until smooth and creamy. If using a regular blender, blend in batches, filling no more than half the jar, then return soup to pot.
- Stir in heavy cream and chopped fresh mint. Season with salt and freshly ground black pepper to taste. Add lemon juice for brightness. Reheat gently if needed, avoiding boiling after adding cream.
- Ladle soup into bowls and sprinkle generously with crispy pancetta. Garnish with extra mint leaves if desired.
Notes
If soup is too thick, stir in more broth or water to desired consistency. Blend in batches for ultra-smooth texture or pulse for chunkier soup. Pancetta can be substituted with bacon or crispy smoked tofu for vegetarian version. Use frozen peas to maintain vibrant green color. For dairy-free, swap heavy cream with coconut or cashew cream and butter with olive oil.
Nutrition
- Serving Size: About 1.5 cups (350m
- Calories: 250
- Sugar: 6
- Sodium: 600
- Fat: 12
- Saturated Fat: 6
- Carbohydrates: 20
- Fiber: 6
- Protein: 10
Keywords: creamy pea soup, pancetta, comfort food, easy soup recipe, quick dinner, homemade soup, spring soup, creamy soup


