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Creamy Homemade Hummus Recipe Easy 5-Step Mediterranean Flavor

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A silky smooth, creamy homemade hummus bursting with bright Mediterranean flavors, perfect for dipping, spreading, or enjoying by the spoonful. Quick and easy to make with simple pantry ingredients.

Ingredients

Scale
  • 1 can (15 oz / 425 g) chickpeas (garbanzo beans), drained and rinsed (or 1 ½ cups cooked from dried)
  • ¼ cup (60 ml) tahini
  • 3 tablespoons (45 ml) freshly squeezed lemon juice
  • 1 large garlic clove, minced
  • 2 tablespoons (30 ml) extra virgin olive oil, plus more for drizzling
  • 2 to 3 tablespoons (30–45 ml) cold water
  • ½ teaspoon (3 g) salt, or to taste
  • ¼ teaspoon (1 g) ground cumin, optional

Instructions

  1. Drain and rinse one 15 oz (425 g) can of chickpeas thoroughly under cold water. If using dried chickpeas, soak overnight and cook until tender (about 1-1.5 hours). Set aside.
  2. In your food processor, add ¼ cup (60 ml) tahini and 3 tablespoons (45 ml) freshly squeezed lemon juice. Process for about 1 minute until whipped and creamy.
  3. Add 1 minced garlic clove and 2 tablespoons (30 ml) extra virgin olive oil to the tahini-lemon mixture. Blend for 30 seconds until combined.
  4. Add chickpeas, ½ teaspoon (3 g) salt, and optional ¼ teaspoon (1 g) ground cumin. Blend for 1-2 minutes, stopping to scrape down the sides as needed.
  5. With the processor running, slowly drizzle in 2 to 3 tablespoons (30-45 ml) cold water until desired creaminess is reached. Taste and adjust salt or lemon juice if needed.

Notes

Use quality tahini brands like Soom or Joyva for best flavor. Rinse chickpeas well to avoid canned taste. Add cold water gradually to achieve silky smooth texture. Avoid over-blending to prevent warming and flavor change. For milder garlic flavor, start with half a clove. Variations include adding roasted red peppers, harissa paste, or avocado. Store leftovers in airtight container in fridge up to 5 days; freeze up to 3 months.

Nutrition

Keywords: hummus, creamy hummus, homemade hummus, Mediterranean dip, tahini, chickpeas, easy dip, vegan dip, gluten-free dip

Find it online: https://juliamadeit.com/creamy-homemade-hummus-recipe-easy-5-step-mediterranean-flavor/