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Crispy Roasted Brussels Sprouts with Pine Nuts and Parmesan

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A quick and easy recipe for perfectly crispy roasted Brussels sprouts tossed with toasted pine nuts and freshly grated Parmesan cheese, ideal as a flavorful side dish for any occasion.

Ingredients

Scale
  • 1 pound (450 grams) Brussels sprouts, trimmed and halved
  • 2 to 3 tablespoons (30–45 ml) extra-virgin olive oil
  • 1 teaspoon sea salt (or to taste)
  • ½ teaspoon freshly ground black pepper
  • ¼ cup (30 grams) pine nuts, toasted
  • ⅓ cup (30 grams) Parmesan cheese, finely grated
  • Optional: zest of one lemon
  • Optional: ¼ teaspoon garlic powder

Instructions

  1. Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or a silicone mat.
  2. Trim the stem ends of the Brussels sprouts and remove any yellow or damaged outer leaves. Slice each sprout in half lengthwise.
  3. In a mixing bowl, toss the Brussels sprouts with olive oil, sea salt, black pepper, and garlic powder if using, ensuring each piece is evenly coated.
  4. Spread the sprouts cut-side down in a single layer on the prepared baking sheet, making sure not to overcrowd.
  5. Roast for 20 to 25 minutes, flipping the sprouts halfway through (around 12 minutes) to achieve a deep golden brown color and tender inside.
  6. While the sprouts roast, toast the pine nuts in a dry skillet over medium heat for 3 to 5 minutes, stirring frequently until golden and fragrant.
  7. Remove the sprouts from the oven and sprinkle with toasted pine nuts, freshly grated Parmesan, and lemon zest if using. Gently toss to combine without breaking the sprouts.
  8. Serve immediately while hot and crispy.

Notes

Do not overcrowd the pan to avoid soggy sprouts. Roast cut-side down for maximum caramelization. Use plenty of olive oil for crispiness. Toast pine nuts separately to prevent burning. Freshly grate Parmesan for best melting and flavor. Optional lemon zest adds brightness. For vegan version, substitute Parmesan with nutritional yeast or vegan cheese. Leftovers can be reheated in a 350°F oven for 8-10 minutes to restore crispiness.

Nutrition

Keywords: Brussels sprouts, roasted Brussels sprouts, pine nuts, Parmesan, crispy vegetables, easy side dish, gluten-free, vegetarian

Find it online: https://juliamadeit.com/crispy-roasted-brussels-sprouts-with-pine-nuts-and-parmesan-easy-recipe-for-perfect-sides/