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Easy Hearty Taco Soup

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A quick and comforting taco soup packed with seasoned beef, beans, corn, and tomatoes, ready in 30 minutes. Perfect for busy weeknights and family gatherings.

Ingredients

Scale
  • 1 pound (450 g) ground beef (85% lean)
  • 1 medium yellow onion, diced
  • 2 garlic cloves, minced
  • 1 can (15 oz / 425 g) black beans, drained and rinsed
  • 1 can (15 oz / 425 g) kidney beans, drained and rinsed
  • 1 can (15 oz / 425 g) whole kernel corn, drained
  • 1 can (14.5 oz / 411 g) diced tomatoes (fire-roasted optional)
  • 1 can (8 oz / 227 g) tomato sauce
  • 4 cups (1 liter) beef broth
  • 2 tablespoons taco seasoning
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • Salt and pepper to taste
  • 1 tablespoon olive oil
  • Optional toppings: shredded cheddar cheese, sour cream, sliced green onions, fresh cilantro, avocado slices

Instructions

  1. Heat the olive oil in a large pot over medium heat (about 5 minutes). Add the diced onion and cook until softened and translucent, about 4-5 minutes.
  2. Add the minced garlic and sauté for 30 seconds until fragrant.
  3. Increase heat to medium-high and add the ground beef. Break it up and cook until browned, about 6-8 minutes. Drain excess fat if desired.
  4. Sprinkle in taco seasoning, cumin, chili powder, salt, and pepper. Stir to coat beef and onions and toast spices for 1 minute.
  5. Pour in beef broth, tomato sauce, and diced tomatoes with juices. Stir and bring to a gentle boil.
  6. Reduce heat to low, cover, and simmer for 10 minutes to meld flavors.
  7. Add drained black beans, kidney beans, and corn. Stir well, cover, and simmer for another 5-7 minutes until heated through.
  8. Taste and adjust seasoning if needed.
  9. Ladle into bowls and top with desired garnishes like shredded cheddar, sour cream, or cilantro.

Notes

Drain and rinse beans and corn well to avoid watery soup. Brown beef properly for depth of flavor. Toast spices with beef to release oils. Adjust spice level with cayenne or jalapeños as desired. Add extra broth or water if soup is too thick.

Nutrition

Keywords: taco soup, easy soup, hearty soup, comfort food, quick dinner, beef soup, bean soup, weeknight meal

Find it online: https://juliamadeit.com/easy-hearty-taco-soup-recipe-30-minutes-perfect-comfort-meal/