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Flavorful Honey Soy Glazed Salmon

honey soy glazed salmon - featured image
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An easy and quick honey soy glazed salmon recipe that delivers tender, flaky fish with a sticky, flavorful glaze perfect for busy weeknights or special occasions.

Ingredients

Scale
  • 4 skin-on salmon fillets, about 6 ounces each
  • 1/4 cup soy sauce (preferably reduced-sodium)
  • 3 tablespoons honey (raw or pure)
  • 3 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated (optional but recommended)
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • Freshly ground black pepper, to taste
  • 2 green onions, thinly sliced (for garnish)
  • 1 teaspoon toasted sesame seeds (optional, for garnish)

Instructions

  1. In a mixing bowl, whisk together soy sauce, honey, minced garlic, grated ginger, rice vinegar, and sesame oil. Set aside.
  2. Pat the salmon fillets dry with paper towels. Place them skin-side down in a shallow dish or zip-top bag.
  3. Pour the marinade over the salmon, ensuring all pieces are coated. Let marinate for 10-15 minutes.
  4. Heat a non-stick skillet or cast iron pan over medium-high heat for 2-3 minutes until hot but not smoking.
  5. Remove salmon from marinade, reserving the liquid. Place fillets skin-side down in the pan.
  6. Cook undisturbed for 4-5 minutes until skin crisps and edges turn opaque.
  7. Flip each fillet carefully using a fish spatula. Pour reserved marinade over the top.
  8. Cook for another 3-4 minutes, spooning glaze over salmon occasionally until glaze thickens and coats the fish.
  9. Check for doneness: salmon should be opaque, flake easily, and remain moist inside.
  10. Transfer salmon to plates and garnish with sliced green onions and toasted sesame seeds.

Notes

Pat salmon dry before marinating for a better sear. Marinate no longer than 15 minutes to avoid overpowering saltiness. Use medium-high heat to caramelize glaze without burning. Spoon glaze over salmon as it cooks to build sticky coating. Rest salmon briefly after cooking to keep moist. For gluten-free, substitute soy sauce with tamari or coconut aminos. Oven-bake option: bake at 400°F for 12-15 minutes, brushing glaze halfway through.

Nutrition

Keywords: honey soy glazed salmon, easy salmon recipe, quick dinner, tender flaky salmon, honey soy glaze, pan-seared salmon

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