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Fresh Peach Iced Tea Recipe with Mint

fresh peach iced tea with mint - featured image

A quick and refreshing summer drink featuring fresh peaches, mint, and black tea, perfect for cooling down on hot days.

Ingredients

Scale
  • 4 black tea bags (Assam or English Breakfast preferred)
  • 2 large ripe fresh peaches, thinly sliced
  • 1012 fresh mint leaves
  • 1/4 cup (50g) granulated sugar (adjust to taste)
  • 6 cups (1.4 liters) water
  • 1 tablespoon freshly squeezed lemon juice (optional)
  • Ice cubes or frozen peach slices for serving

Instructions

  1. Bring 6 cups (1.4 liters) of fresh water to a rolling boil in a saucepan (about 5 minutes).
  2. Remove from heat and add 4 black tea bags to the hot water. Let steep for 5 minutes without boiling to avoid bitterness.
  3. Remove the tea bags, gently squeezing them against the side of the pan to release flavor.
  4. Stir in 1/4 cup (50g) granulated sugar while the tea is still warm until fully dissolved.
  5. Wash and thinly slice 2 large ripe peaches, leaving the skin on.
  6. Place 10-12 fresh mint leaves into a large heatproof pitcher. Gently muddle the leaves with a muddler or the back of a wooden spoon until fragrant, being careful not to shred them.
  7. Pour the sweetened tea into the pitcher over the muddled mint.
  8. Add the peach slices and 1 tablespoon freshly squeezed lemon juice.
  9. Refrigerate for at least 1 hour to allow flavors to meld.
  10. Serve chilled over ice cubes or frozen peach slices, garnished with additional mint sprigs or peach slices if desired.

Notes

Avoid boiling tea bags to prevent bitterness. Muddle mint gently to release flavor without shredding leaves. Use fresh peaches for best flavor; frozen peaches can be used but thaw and drain excess liquid first. Adjust sugar to taste or substitute with honey, agave, or stevia. Chill for at least 1 hour; longer chilling enhances flavor but avoid leaving mint too long to prevent bitterness. Use frozen peach slices instead of ice cubes to keep the drink cold without dilution.

Nutrition

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